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Healthy Æß²ÊÖ±²¥ Masterclass – Performance under pressure

Location
Breathing Space Portland Building
Date(s)
05/11/2026 (13:00-14:00)
Contact
Please book via My Gateway
Registration URL
Description
As deadlines build, it’s normal to feel the pressure. This Healthy Æß²ÊÖ±²¥ Masterclass is here to help you stay focused, confident, and resilient as the academic year picks up pace. 

 

Why Attend? 

  • Understand Pressure: Explore what pressure looks like and how it affects performance. 

  • Stay Focused: Learn practical techniques to manage stress and maintain clarity during busy periods. 

  • Connect & Reflect: Share experiences with fellow students in a supportive, interactive session. 

  • Real-Life Applications: Discover how to apply these skills in academic, professional, and personal settings. 

 

The best thing about our Healthy Æß²ÊÖ±²¥ Masterclasses is that you can add your new skills to your CV and receive accreditation via the HEAR if you attend 4 or more full sessions before May 2027: Higher Education Achievement Report (HEAR) - a great way to show your commitment to personal development 

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